As the chef herself revealed on Instagram, she appeared on America's Next Top Model all the way back in 2005. Or, rather, on the premiere episode of Season 4, to be exact. Hargrove shared a screenshot, which showed her wearing a newsboy cap (a major fashion statement at the time) during an interview segment. She was also clearly terrified while doing her best model walk in another shot. In that segment, she wore a skinny black scarf, tied in a knot at her throat like a tie, and a denim jacket emblazoned with a pink flower.
The episode is entitled "The Girl Who Is A Lady Kat," if you'd like to go back and re-watch. "Hahaha oh 2005 I'm old," the former Below Deck star self-deprecatingly captioned the post. Hargrove only briefly appeared on the Tyra Banks-fronted show, but she's left a lasting impression on Below Deck. No matter what happens for the remainder of Season 8, the demonstrably talented chef will always be the woman who told Captain Lee to go "f*** himself."
