Coconut oil is popular for its ability to moisturize hair. Lauric acid, a naturally occurring fatty acid, enables hair to absorb the coconut oil at the root instead of just remaining on the surface like some other oils do. This creates lasting moisture and can even help heal protein loss. People with dry hair can especially benefit from coconut oil. Additionally, coconut oil is great for preventing frizz and detangling curls. Those with kinky, coily, and curly hair understand the potentially time-consuming struggle of detangling their hair, but coconut oil can help make the process faster and, quite literally, much smoother.
When you use coconut oil regularly, you improve your hair's overall health, including your scalp. Its high saturated fat content enables it to soothe irritation in the scalp. Coconut oil coats, serving as a natural barrier to protect your hair and scalp from bacteria. As for the hair itself, coconut oil can add shine and soften it.
Not all coconut oils are the same. You have organic and nonorganic, and refined and unrefined selections. When choosing one, always go for the organic and unrefined option. While the refining process clears out impurities, it also removes many of the nutrients that could otherwise be absorbed. The unrefined version is safe and full of nutrients that will help your hair.
