First up is ThenX, which features workouts from Chris Heria and which is a widely popular mention on Reddit. This channel has been around since 2013, and it has just over 7 million subscribers. As you can see from the titles of the videos — such as Complete Home Leg Workout, 10 Min Fat Burning Workout | No Equipment, 20 Best Exercises You Can Do From Home, and Home Workout For Beginners — there are a variety of workouts that can all be done from the comfort of your living room.
There are videos that incorporate dumbbells, and many people have a set of these at home ... especially now, as the popularity in them created a shortage, as reported by Vox. For instance, this calisthenics pro's 7-minute morning routine, which was recently shared by Men's Health, consists of diamond cutter pushups, handstand pushups, dumbbell thrusters, pistol squats, bent-over row deadlifts, and burpees.
