3/20
Tackle the Bed and Bedding
Washing your sheets, pillowcases and blankets weekly in hot water will remove irritants like common house dust, dead skin and animal dander. Allergy sufferers shouldn’t hang-dry their bedding, or clothes in general, outside. Irritating pollen can settle in and stick to your bedding. To reduce even more dust in your home, take a look at some simple dusting hacks.
4/20
Vacuum Your Living Areas Every Other Day (and Clean Weekly)
Much like the bedroom, your living areas should also be cleaned weekly. Dust ceiling fans and light fixtures first, then move on to the blinds and/or curtains. It’s also important to clean window sills, mantles or any horizontal surface. Also wipe down wooden furniture and vacuum upholstery. Wash throw-rugs and vacuum, then mop hard-surface floors.
When considering house cleaning tips for your allergies, be sure to vacuum your carpets every other day to capture the most allergens.
5/20
Vacuum Your Duvet/Comforter
You may not want to wash your duvet or comforter every week. But if you have animals and kids jumping on the bed regularly, it would do allergy sufferers good to vacuum it a couple times a week. Other house cleaning tips to consider include vacuuming your mattress cover, and washing your comforter and pillows once a month.
